Bangkok Therapy Services
Therapy in Bangkok for when life, work or relationships are getting hard.
Talk with a therapist about anxiety, depression, burnout, trauma, ADHD, OCD, grief, relationship problems or family conflict. Individual, couples and family therapy, plus hypnotherapy, are available in English or Thai.
You do not need a diagnosis to start. Find the right therapy
Start where you are
You do not need a diagnosis or the right words before your first session.
English or Thai
Choose the language that feels most natural when something is hard to explain.
Thong Lor or online
Meet in person in Bangkok, or have your session online from anywhere in Thailand.
How it works
How to Start Therapy
You do not need the right words or even know which type of therapy you need before getting in touch.
Tell us what you want help with
A few sentences is enough. Describe what has been difficult, how long it has been happening and whether you would prefer sessions in English or Thai.
Find the right therapist and service
Your situation can be matched with the most appropriate therapist and type of therapy, whether that is individual, couples, family therapy or hypnotherapy.
Have your first therapy session
Meet in person in Thong Lor, Bangkok, or online from anywhere in Thailand. Your first session is a chance to explain what is happening and decide what would be useful next.
Services
Therapy Services in Bangkok
Choose the type of therapy that best matches what is happening. If you are not sure, start with the problem.
Individual Therapy
One-to-one therapy for anxiety, depression, burnout, trauma, ADHD, OCD, grief, identity questions and difficult life changes.
Anxiety · Depression · Trauma · Burnout · ADHD · OCD · Grief
Couples & Relationship Therapy
Couples therapy for communication problems, repeated arguments, disconnection, infidelity, broken trust and disagreements about parenting or the future.
Communication · Conflict · Infidelity · Trust · Parenting
Family Therapy
Family therapy for parent-child conflict, teenage issues, divorce, remarriage, relocation, sibling conflict and difficult patterns within the family.
Parents & Teens · Divorce · Relocation · Siblings · Family Conflict
Hypnotherapy
Goal-focused hypnotherapy for anxiety, stress, sleep problems, unwanted habits, confidence and performance, either on its own or alongside talk therapy.
Anxiety · Stress · Sleep · Habits · Confidence · Performance
Why come in
Start with what is happening, not a diagnosis.
You do not need to know what kind of therapy you need. If something is making daily life, work, sleep or relationships harder than they should be, that is enough to start talking about it.
Book a first session- Anxiety, overthinking or stress is taking over too much of your day.
- You feel low, flat, burned out or simply not like yourself.
- The same relationship arguments keep happening and nothing seems to change.
- Something painful from the past still affects how you feel or react now.
- ADHD, OCD, grief or a major life change is becoming difficult to manage.
- Conflict with your partner, child or family is starting to affect everyday life.
Language
Therapy in English or Thai
Therapy works better when you can explain what you are actually thinking and feeling. Sessions are available in English and Thai, so you can choose the language that feels most natural when talking about anxiety, relationships, family, trauma or anything else that is difficult to put into words.
You can meet in person in Thong Lor, Bangkok, or have online therapy from anywhere in Thailand.
English Therapy
Sessions in English
Thai Therapy
Sessions in Thai
In-Person Therapy
Thong Lor, Bangkok
Online Therapy
Available across Thailand
FAQ
Questions About Therapy in Bangkok
You can come to therapy for anxiety, depression, stress, burnout, trauma, grief, ADHD, OCD, relationship difficulties, family conflict or a major change in your life. You do not need a diagnosis or a crisis before asking for help.
No. Many people start therapy because something does not feel right, even when they cannot put a name to it. Your first sessions can help you understand what is happening and what kind of support would be useful.
Yes. Therapy sessions are available in both English and Thai. You can choose the language in which you feel most comfortable explaining what is happening.
Yes. Online therapy is available throughout Thailand. You can also meet your therapist in person in Thong Lor, Bangkok.
Your first session is mainly about understanding why you came, what has been difficult and what you would like to change. You do not need to prepare a speech or have everything worked out before you arrive.
Start With What Is Bothering You
You do not need to decide whether you need individual therapy, couples therapy, family therapy or hypnotherapy before getting in touch. Tell us what has been difficult and start with a first session in Thong Lor or online.
English and Thai sessions available.