Adult ADHD Therapy
Adult ADHD therapy in Bangkok for overwhelm, focus, organisation, emotional regulation and relationships. Support is built around how your brain works, your daily life and the problems you actually want to change.
What we help with
Four ways of working, and the situations each one suits. If nothing here matches exactly, tell us what is going on anyway.
Anxiety Therapy
Anxiety therapy in Bangkok for persistent worry, overthinking, stress and overwhelm. Your sessions focus on what triggers the anxiety, what keeps it going and what can help you respond differently.
Burnout Therapy
Burnout therapy in Bangkok for work stress, chronic pressure, exhaustion and overwhelm. Your sessions help you see what is draining you and change the patterns that keep you running on empty.
Depression Therapy
Depression therapy in Bangkok for low mood, loss of motivation, withdrawal and feeling stuck. You can look at what has changed, what keeps pulling you down and what might help life feel more manageable.
Grief Counselling
Grief counselling in Bangkok for bereavement, separation and other significant losses. You have space to process what happened, understand your reactions and adjust to a life that now feels different.
Life Transitions Therapy
Life transition therapy in Bangkok for relocation, career changes, separation, ageing, identity questions and major adjustments. You can make sense of what changed and decide what you want the next stage to look like.
OCD Therapy
OCD therapy in Bangkok for intrusive thoughts, compulsions, checking, reassurance and repetitive mental patterns. Your sessions focus on understanding the cycle and reducing how much control it has over daily life.
Trauma Therapy
Trauma therapy in Bangkok for PTSD, difficult past experiences, triggers and reactions that still affect your present life. Sessions are trauma-informed and paced around safety, choice and what you are ready to address.
Couples Communication Therapy
Couples communication therapy in Bangkok for repeated arguments, misunderstandings, defensiveness and feeling unheard. Sessions help you identify the cycle between you and practice different ways of responding.
Infidelity Counselling
Infidelity counselling in Bangkok for couples dealing with an affair, betrayal or broken trust. You get a structured place to address the hurt, understand what happened and decide what comes next.
Parenting Counselling
Parenting counselling in Bangkok for couples dealing with different parenting styles, boundaries, discipline, responsibilities and co-parenting stress. The goal is to help you work together instead of against each other.
Premarital Counselling
Premarital counselling in Bangkok for couples preparing for marriage, living together, parenthood or another major stage. Talk openly about expectations, values, finances, family, communication and the life you want to build.
Reconnection Therapy
Relationship therapy in Bangkok for couples who feel distant, disconnected or more like roommates than partners. You can understand what changed and begin rebuilding emotional connection and closeness.
Family Adjustment Therapy
Family adjustment therapy in Bangkok for relocation, divorce, remarriage, blended families and cultural shifts. Sessions help everyone understand how the change is affecting them and adapt without losing connection.
Family Conflict Therapy
Family conflict therapy in Bangkok for sibling disputes, parent-adult child tension and multi-generational problems. Sessions help uncover old roles and patterns that keep turning present-day disagreements into the same conflict.
Family Support Counselling
Family support counselling in Bangkok for people trying to help a relative through emotional or mental health difficulties. Learn how to support them while protecting your own limits, relationships and wellbeing.
Parent-Child Therapy
Parent-child therapy in Bangkok for conflict, communication breakdowns, boundaries, behaviour and changing parent-teen relationships. Sessions help you understand what is happening between you and make difficult conversations more workable.
Hypnotherapy for Anxiety
Hypnotherapy for anxiety in Bangkok focuses on persistent stress, worry, tension and automatic responses to triggers. The work is goal-oriented and tailored to the situations where you most want a different response.
Hypnotherapy for Confidence
Hypnotherapy for confidence in Bangkok can focus on self-doubt, performance pressure, nerves and automatic reactions that interfere with how you want to feel or perform in specific situations.
Hypnotherapy for Habits
Hypnotherapy for habits in Bangkok focuses on repetitive behaviours, triggers and automatic patterns you want to change. The work starts with a clear goal and the situations where the unwanted habit tends to appear.
Hypnotherapy for Sleep
Hypnotherapy for sleep in Bangkok for insomnia-related patterns, racing thoughts, bedtime tension and difficulty switching off. Sessions focus on the habits and automatic responses that have become linked with sleep.
Trauma Hypnotherapy
Trauma-informed hypnotherapy in Bangkok for triggers and automatic responses connected to difficult past experiences. Safety, consent, pacing and your ability to pause or stop remain central throughout the work.
Start With What Is Bothering You
You do not need to decide whether you need individual therapy, couples therapy, family therapy or hypnotherapy before getting in touch. Tell us what has been difficult and start with a first session in Thong Lor or online.
English and Thai sessions available.